New Year New You!
Join Michael and Ed in welcoming in 2019 and helping you to transform your mind, body and spirit.
It’s a great way to get away from the cold northern winters into beautiful tropical Costa Rica. We will help you to unwind and destress from the crazy holiday season.
For those of you in the Southern Hemisphere, come and visit and get away from the brutal summer heat.
In 7 days we will help you to detox from all that holiday cooking. Enjoy good ole fashion home cooked nutritious meals. Each day you will start off with a warm lemon tea to help you detox, followed by an energizing and detoxifying yoga class. It’s ok if you have never practiced yoga before, the class will be real easy for you and yet challenging for more experienced yogis.
After yoga we will enjoy a healthy and delicious breakfast to get our day started.